Sweetcorn

Sweet and juicy sweetcorn kernels. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Each Ptn contains

Energy

62kJ
15kcal

0.74%

Fat

<0.5g

0.4%

Saturates

<0.1g

0.4%

Sugars

0.7g

0.73%

Salt

<0.01g

of an adult's reference intake

Typical values (as sold) per 100g: Energy 310kJ / 74kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	310kJ 74kcal	62kJ 15kcal	0.74%
Fat	1.4g	<0.5g	0.4%
of which Saturates	0.4g	<0.1g	0.4%
Carbohydrate	12g	2g	0.92%
of which Sugars	3.3g	0.7g	0.73%
Fibre	3g	1g	1.73%
Protein	2g	0g	0.92%
Salt	<0.01g	<0.01g	0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Sweetcorn in Water [Sweetcorn, Water.]