Chocolate sponge
Please note, this dish is suitable for vegetarian and lactose-free diets.
Each Ptn contains
Energy
1244kJ
297kcal
297kcal
14.81%
Fat
11g
16.31%
Saturates
3.2g
16.05%
Sugars
24g
26.21%
Salt
0.76g
12.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1325kJ / 317kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1325kJ 317kcal |
1244kJ 297kcal |
14.81% | |
Fat | 12g | 11g | 16.31% | |
of which Saturates | 3.4g | 3.2g | 16.05% | |
Carbohydrate | 45g | 43g | 16.35% | |
of which Sugars | 25g | 24g | 26.21% | |
Fibre | 1g | 1g | 3.13% | |
Protein | 6g | 6g | 11.14% | |
Salt | 0.81g | 0.76g | 12.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Brakes Self Raising Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agent(Disodium Diphosphate, Sodium Bicarbonate).], Brakes Caster Sugar [sugar], Brake Soft Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.], Blyth's Free Range Eggs [Egg], Freshers Fat Reduced Cocoa Powder [Fat Reduced Cocoa Powder. Contains Cocoa Butter 10% Minimum] |