Lemon and poppy seed muffin

Fluffy, zesty lemon muffin with poppy seeds, topped with zingy lemon icing Please note this dish is suitable for vegetarian diets

Each Ptn contains

Energy

1354kJ
324kcal

16.12%

Fat

10g

14.36%

Saturates

6.0g

29.85%

Sugars

29g

32.4%

Salt

0.60g

10%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1273kJ / 304kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1273kJ 304kcal	1354kJ 324kcal	16.12%
Fat	9.5g	10g	14.36%
of which Saturates	5.6g	6.0g	29.85%
Carbohydrate	50g	53g	20.35%
of which Sugars	27g	29g	32.4%
Fibre	2g	2g	7.6%
Protein	4g	4g	8.9%
Salt	0.56g	0.60g	10%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Brakes Self Raising Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agent(Disodium Diphosphate, Sodium Bicarbonate).], Lemons [Lemons 100%], Brakes Caster Sugar [sugar], Brakes Unsalted Butter [Butter(Cream (Milk)) (Minimum 82% milk fat content).], Tate & Lyle Icing Sugar [Sugar (97%), Maize Starch], Blyth's Free Range Eggs [Egg], Brakes Semi Skimmed Milk [Milk.], Preema Vanilla Essence 500ml [Water, Monopropylene Glycol, Colour (Caramel E150a), Flavourings.]