The University of St Andrews Catered Halls Menu
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Gooey flapjack



Each Ptn contains
Energy
1393kJ
333kcal
16.58%
Fat
15g
21.19%
Saturates
8.5g
42.25%
Sugars
26g
28.86%
Salt
0.10g
1.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1857kJ / 444kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1857kJ
444kcal
1393kJ
333kcal
16.58%
Fat 20g 15g 21.19%
of which Saturates 11g 8.5g 42.25%
Carbohydrate 60g 45g 17.18%
of which Sugars 35g 26g 28.86%
Fibre 4g 3g 10.1%
Protein 5g 4g 7.84%
Salt 0.13g 0.10g 1.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Brakes Oatflakes [Oats], Brakes Unsalted Butter [Butter(Cream (Milk)) (Minimum 82% milk fat content).], Tate & Lyle Light Brown Soft Sugar [Cane Sugar], Brakes Golden Syrup [Partially Inverted Refiners Syrup.]