Legend
Contains
May contain
2024 Summer school week 3
Monday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Sweet potato and coconut soup |
146kcal 387kJ |
6.8g |
5.0g |
7.5g |
1.0g |
|||||||||||||||||
Ham and cheese panini |
500kcal 2092kJ |
14g |
7.3g |
7.1g |
2.7g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Mexican bean and vegetable wrap |
328kcal 1374kJ |
5.9g |
2.0g |
8.9g |
1.5g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Southern fried chicken burger |
387kcal 1620kJ |
14g |
6.0g |
4.8g |
2.1g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Baked potato |
330kcal 1381kJ |
5.8g |
0.4g |
2.3g |
1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
5.9g |
0.7g |
17g |
1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
<0.5g |
0.1g |
5.3g |
0.54g |
|||||||||||||||||
Baby carrots and green beans |
33kcal 136kJ |
<0.5g |
<0.1g |
4.0g |
0.05g |
Monday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Sweet potato and coconut soup |
146kcal 387kJ |
6.8g |
5.0g |
7.5g |
1.0g |
|||||||||||||||||
Chicken fajita boats |
402kcal 1683kJ |
13g |
1.7g |
6.6g |
1.4g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Mushroom and tarragon carbonara |
356kcal 1020kJ |
15g |
11g |
5.7g |
0.65g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Spicy chorizo and pepper pasta bake |
437kcal 1827kJ |
17g |
7.4g |
11g |
1.5g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Spicy chorizo and pepper GF pasta bake |
508kcal 2124kJ |
23g |
9.7g |
9.8g |
2.1g |
|||||||||||||||||
Garlic and parsley slice |
82kcal 343kJ |
4.6g |
1.2g |
<0.5g |
0.18g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
French fries |
319kcal 1335kJ |
13g |
4.4g |
2.0g |
0.20g |
|||||||||||||||||
Yellow carrots, beans and broccoli medley |
29kcal 121kJ |
<0.5g |
<0.1g |
3.0g |
0.04g |
|||||||||||||||||
Sautéed seasonal greens |
67kcal 279kJ |
4.9g |
0.4g |
1.9g |
0.15g |
|||||||||||||||||
Dark chocolate croissant pudding |
373kcal 1560kJ |
21g |
14g |
20g |
0.48g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Hazelnuts
|
||||||||||||||||||||||
Pouring cream |
99kcal 412kJ |
9.5g |
6.0g |
2.0g |
0.05g |
Tuesday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tomato and basil soup |
63kcal 262kJ |
1.2g |
0.1g |
8.4g |
0.87g |
|||||||||||||||||
Cauliflower cheese pasta |
484kcal 2026kJ |
16g |
7.3g |
13g |
1.2g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Cauliflower cheese with GF pasta |
485kcal 2029kJ |
16g |
7.4g |
12g |
1.2g |
|||||||||||||||||
Plant based sausage roll |
316kcal 1322kJ |
19g |
7.0g |
1.3g |
1.3g |
|||||||||||||||||
Contains:
Barley, Wheat
|
||||||||||||||||||||||
Chilli beef burrito |
525kcal 2195kJ |
20g |
7.1g |
7.1g |
0.97g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
GF chilli beef corn burrito |
545kcal 2280kJ |
18g |
5.7g |
6.2g |
1.1g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
5.9g |
0.7g |
17g |
1.3g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
5.8g |
0.4g |
2.3g |
1.1g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
<0.5g |
0.1g |
5.3g |
0.54g |
|||||||||||||||||
Garden peas and sweetcorn |
81kcal 337kJ |
1.7g |
0.4g |
2.2g |
<0.01g |
Tuesday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tomato and basil soup |
63kcal 262kJ |
1.2g |
0.1g |
8.4g |
0.87g |
|||||||||||||||||
Sweet pimento and spinach pasta GF |
259kcal 1083kJ |
3.5g |
0.4g |
8.2g |
1.0g |
|||||||||||||||||
Sweet pimento and spinach gnocchi |
246kcal 1031kJ |
3.2g |
0.4g |
8.2g |
2.0g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Steak pie |
397kcal 1659kJ |
17g |
7.7g |
7.5g |
2.4g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Honey and garlic sriracha chicken |
533kcal 2232kJ |
34g |
9.2g |
8.2g |
0.94g |
|||||||||||||||||
Crushed baby potatoes with herbs |
116kcal 484kJ |
2.1g |
0.5g |
1.8g |
0.06g |
|||||||||||||||||
Moroccan couscous |
206kcal 862kJ |
5.1g |
0.5g |
4.9g |
1.4g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Sautéed courgettes |
56kcal 236kJ |
4.2g |
0.4g |
2.6g |
0.60g |
|||||||||||||||||
Maple roasted carrots halls |
71kcal 299kJ |
1.6g |
0.4g |
12g |
0.18g |
|||||||||||||||||
Chocolate chip cookie |
229kcal 958kJ |
12g |
6.3g |
19g |
0.29g |
|||||||||||||||||
Contains:
Wheat
|
Wednesday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Leek and potato soup |
84kcal 351kJ |
2.3g |
0.2g |
4.6g |
0.80g |
|||||||||||||||||
Mango Cajun chicken wrap |
374kcal 1563kJ |
15g |
2.9g |
4.5g |
1.4g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Tomato and goat's cheese pasta |
327kcal 1368kJ |
9.9g |
3.8g |
9.4g |
0.84g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Avocado, houmous and tomato croissant |
452kcal 1892kJ |
27g |
9.4g |
6.1g |
0.94g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Barley, Oats, Almonds, Cashew Nuts, Hazelnuts, Pistachio Nuts
|
||||||||||||||||||||||
Avocado, houmous and tomato GF panini |
324kcal 1356kJ |
13g |
1.6g |
5.0g |
1.2g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
5.8g |
0.4g |
2.3g |
1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
5.9g |
0.7g |
17g |
1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
<0.5g |
0.1g |
5.3g |
0.54g |
|||||||||||||||||
Country mixed vegetables |
45kcal 188kJ |
0.6g |
<0.1g |
2.7g |
0.06g |
Wednesday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Guacamole |
64kcal 269kJ |
4.8g |
0.9g |
1.1g |
0.35g |
|||||||||||||||||
Salsa |
18kcal 77kJ |
<0.5g |
<0.1g |
2.6g |
0.33g |
|||||||||||||||||
Creme fraiche |
80kcal 336kJ |
7.6g |
4.8g |
1.5g |
0.03g |
|||||||||||||||||
Leek and potato soup |
84kcal 351kJ |
2.3g |
0.2g |
4.6g |
0.80g |
|||||||||||||||||
Chicken tikka masala |
410kcal 1714kJ |
21g |
6.8g |
11g |
2.4g |
|||||||||||||||||
May Contain:
Almonds, Cashew Nuts
|
||||||||||||||||||||||
Beef sloppy giuseppe |
329kcal 1376kJ |
14g |
5.8g |
6.7g |
1.2g |
|||||||||||||||||
Contains:
Barley, Rye, Wheat
May Contain:
Almonds, Cashew Nuts, Hazelnuts
|
||||||||||||||||||||||
Sweet potato with black bean salsa |
258kcal 1080kJ |
8.0g |
1.1g |
11g |
0.95g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Cajun roast potatoes |
133kcal 558kJ |
3.2g |
0.2g |
2.0g |
0.57g |
|||||||||||||||||
Pilau rice |
207kcal 865kJ |
2.5g |
0.6g |
1.2g |
0.85g |
|||||||||||||||||
Roasted corn Mexicana |
101kcal 423kJ |
2.2g |
0.4g |
2.4g |
0.35g |
|||||||||||||||||
Garden peas |
96kcal 402kJ |
1.5g |
0.6g |
2.3g |
<0.01g |
|||||||||||||||||
Ice lollies |
166kcal 696kJ |
8.0g |
6.8g |
17g |
0.05g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Hazelnuts
|
Thursday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Lentil and vegetable soup |
164kcal 686kJ |
2.9g |
0.3g |
5.8g |
1.5g |
|||||||||||||||||
Quorn ChiQin buffalo wings wrap |
382kcal 1597kJ |
18g |
2.9g |
3.6g |
1.6g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Macaroni cheese |
610kcal 2553kJ |
31g |
19g |
7.8g |
2.2g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
GF Pasta cheese |
593kcal 2481kJ |
31g |
19g |
5.0g |
2.2g |
|||||||||||||||||
Italian Meatballs |
387kcal 1618kJ |
26g |
9.8g |
6.7g |
2.5g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Pasta with herbs and oil |
233kcal 974kJ |
6.8g |
0.6g |
1.5g |
0.40g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Baked potato |
330kcal 1381kJ |
5.8g |
0.4g |
2.3g |
1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
5.9g |
0.7g |
17g |
1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
<0.5g |
0.1g |
5.3g |
0.54g |
|||||||||||||||||
Baby carrots and green beans |
33kcal 136kJ |
<0.5g |
<0.1g |
4.0g |
0.05g |
Thursday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Lentil and vegetable soup |
164kcal 686kJ |
2.9g |
0.3g |
5.8g |
1.5g |
|||||||||||||||||
Cajun coley fillet with mango and lime salsa |
255kcal 1066kJ |
9.6g |
0.9g |
4.6g |
4.0g |
|||||||||||||||||
Cauliflower and sweet potato lentil dhal |
149kcal 625kJ |
2.3g |
0.3g |
7.1g |
0.38g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Beef lasagne |
512kcal 2143kJ |
18g |
8.4g |
18g |
1.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Garlic and parsley slice |
82kcal 343kJ |
4.6g |
1.2g |
<0.5g |
0.18g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Basmati rice |
176kcal 734kJ |
<0.5g |
<0.1g |
<0.5g |
0.40g |
|||||||||||||||||
Roasted spiced cauliflower florets |
66kcal 276kJ |
4.1g |
0.4g |
2.5g |
0.02g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Yellow carrots, beans and broccoli medley |
29kcal 121kJ |
<0.5g |
<0.1g |
3.0g |
0.04g |
|||||||||||||||||
Chocolate fudge cake |
349kcal 1461kJ |
15g |
3.5g |
38g |
0.59g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
Assorted Potted Plant Based Ice Cream and Sorbet |
113kcal 474kJ |
3.4g |
2.6g |
15g |
0.07g |
|||||||||||||||||
Contains:
Oats
May Contain:
Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts
|
Friday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Roasted red pepper and tomato soup |
78kcal 328kJ |
2.4g |
0.2g |
9.3g |
1.0g |
|||||||||||||||||
Mediterranean vegetable and pasta arrabiata |
289kcal 1209kJ |
5.7g |
2.0g |
9.7g |
0.62g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Mediterranean vegetable and GF pasta arrabiata |
302kcal 1265kJ |
5.8g |
2.0g |
10.0g |
1.9g |
|||||||||||||||||
Balgove Larder's beef and onion burger |
510kcal 2132kJ |
25g |
10g |
6.1g |
2.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Cheddar cheese slice |
52kcal 218kJ |
4.4g |
2.8g |
<0.5g |
0.23g |
|||||||||||||||||
MSC Breaded haddock fillet |
260kcal 1090kJ |
6.1g |
0.5g |
2.9g |
0.78g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Lemon wedge |
5kcal 23kJ |
<0.5g |
<0.1g |
0.6g |
<0.01g |
|||||||||||||||||
Tartare sauce |
49kcal 207kJ |
4.4g |
0.4g |
1.7g |
0.30g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
5.8g |
0.4g |
2.3g |
1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
5.9g |
0.7g |
17g |
1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
<0.5g |
0.1g |
5.3g |
0.54g |
|||||||||||||||||
Steak cut chips |
305kcal 1276kJ |
11g |
4.4g |
1.0g |
0.16g |
|||||||||||||||||
Garden peas |
96kcal 402kJ |
1.5g |
0.6g |
2.3g |
<0.01g |
Friday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Roasted red pepper and tomato soup |
78kcal 328kJ |
2.4g |
0.2g |
9.3g |
1.0g |
|||||||||||||||||
Creamy tomato and spinach pasta |
358kcal 1497kJ |
6.3g |
3.1g |
9.1g |
0.69g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Red thai curry with spinach and chickpeas |
337kcal 1175kJ |
14g |
6.0g |
11g |
1.6g |
|||||||||||||||||
Chicken Parmigiana with tomato sauce |
543kcal 2271kJ |
16g |
6.2g |
6.1g |
2.1g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Frites noisettes |
269kcal 1123kJ |
13g |
4.4g |
1.7g |
1.3g |
|||||||||||||||||
Pasta with herbs and oil |
233kcal 974kJ |
6.8g |
0.6g |
1.5g |
0.40g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
GF Pasta tossed in oil |
241kcal 1008kJ |
5.3g |
0.5g |
<0.5g |
<0.01g |
|||||||||||||||||
Ratatouille |
53kcal 224kJ |
1.9g |
0.2g |
5.2g |
0.47g |
|||||||||||||||||
Roasted spiced cauliflower florets |
66kcal 276kJ |
4.1g |
0.4g |
2.5g |
0.02g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Iced ring doughnut |
262kcal 1097kJ |
14g |
9.0g |
12g |
0.16g |
|||||||||||||||||
Contains:
Wheat
|
Saturday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Carrot and coriander soup |
75kcal 313kJ |
2.6g |
0.3g |
7.8g |
0.90g |
|||||||||||||||||
Margarita pizza |
395kcal 1652kJ |
13g |
7.7g |
2.6g |
1.2g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Cumberland sausage with yorkshire pudding and onion gravy |
733kcal 3065kJ |
48g |
16g |
4.6g |
6.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Vegetable and lentil enchilada |
402kcal 1681kJ |
11g |
6.4g |
9.6g |
1.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Vegetable and lentil GF corn taco |
346kcal 1449kJ |
14g |
5.3g |
6.6g |
0.89g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Baked potato |
330kcal 1381kJ |
5.8g |
0.4g |
2.3g |
1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
5.9g |
0.7g |
17g |
1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
<0.5g |
0.1g |
5.3g |
0.54g |
|||||||||||||||||
French fries |
319kcal 1335kJ |
13g |
4.4g |
2.0g |
0.20g |
|||||||||||||||||
Herb crushed potatoes |
158kcal 661kJ |
2.1g |
0.5g |
2.6g |
0.17g |
|||||||||||||||||
Roast Mediterranean vegetables |
60kcal 250kJ |
2.3g |
0.2g |
4.4g |
<0.01g |
|||||||||||||||||
Chocolate fudge brownie |
374kcal 1563kJ |
19g |
11g |
35g |
0.37g |
|||||||||||||||||
Contains:
Wheat
|
Sunday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Red lentil and tomato soup |
154kcal 643kJ |
2.7g |
0.3g |
5.1g |
0.87g |
|||||||||||||||||
Chicken and leek pie |
478kcal 1998kJ |
27g |
15g |
6.6g |
1.4g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Stir-fry Udon noodles with sticky Quorn pieces |
378kcal 1581kJ |
6.1g |
1.0g |
15g |
3.5g |
|||||||||||||||||
Contains:
Barley, Wheat
|
||||||||||||||||||||||
Smoked salmon pasta |
403kcal 1685kJ |
18g |
13g |
5.5g |
2.0g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
GF Smoked salmon pasta |
404kcal 1688kJ |
18g |
13g |
3.9g |
2.0g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
5.8g |
0.4g |
2.3g |
1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
5.9g |
0.7g |
17g |
1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
<0.5g |
0.1g |
5.3g |
0.54g |
|||||||||||||||||
Rosemary and garlic roasted potatoes |
146kcal 611kJ |
4.2g |
0.3g |
2.6g |
0.21g |
|||||||||||||||||
Foccacia |
217kcal 907kJ |
3.1g |
0.6g |
0.8g |
0.77g |
|||||||||||||||||
Contains:
Wheat
May Contain:
Almonds, Hazelnuts, Pecan Nuts, Walnuts
|
||||||||||||||||||||||
Roasted carrots and parsnips |
90kcal 378kJ |
4.8g |
0.4g |
5.9g |
0.27g |
|||||||||||||||||
Broccoli florets |
38kcal 159kJ |
0.9g |
0.2g |
1.5g |
0.02g |
|||||||||||||||||
Rocky road |
453kcal 1897kJ |
25g |
15g |
38g |
0.22g |
|||||||||||||||||
Contains:
Barley, Wheat
|
Items not on a course
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Country mixed vegetables |
45kcal 188kJ |
0.6g |
<0.1g |
2.7g |
0.06g |