2024 Summer School Week 2

Caramelised onion, carrots and sweet potato, cooked with vegetable stock and light coconut milk, blended into a silky smooth soup. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

6.8g

Saturates

5.0g

Sugars

7.5g

Salts

1.0g

Pasta alla Norma is a traditional Italian pasta dish that originates from Sicily. It is a simple yet flavorful recipe that showcases the region's abundant produce, particularly eggplants (aubergines) and tomatoes. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets. A gluten-free option is available - please ask your server.

Fat

5.5g

Saturates

0.6g

Sugars

15g

Salts

0.76g

Pasta alla Norma is a traditional Italian pasta dish that originates from Sicily. It is a simple yet flavorful recipe that showcases the region's abundant produce, particularly eggplants (aubergines) and tomatoes. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

5.6g

Saturates

0.6g

Sugars

13g

Salts

0.76g

Quiche (/'ki??/ KEESH) is a French tart consisting of pastry crust filled with savory custard and grated cheddar and broccoli Please note, this dish is suitable for vegetarian diet.

Fat

46g

Saturates

26g

Sugars

8.4g

Salts

1.5g

Crispy, buttermilk , battered chicken breast in a sort ap with gem lettuce and plum tomato

Fat

12g

Saturates

4.5g

Sugars

5.5g

Salts

0.98g

Scottish baking potato, oven baked with rapeseed oil and salt. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

A baked sweet potato is a delicious and nutritious dish made from a sweet potato that has been cooked in an oven until it becomes tender and develops a slightly caramelized exterior. Sweet potatoes are root vegetables that have a naturally sweet taste and a vibrant orange flesh. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Haricot beans in reduced sugar and salt tomato sauce. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Baby carrots, and green beans delicately streamed with a light crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

4.0g

Salts

0.05g

Caramelised onion, carrots and sweet potato, cooked with vegetable stock and light coconut milk, blended into a silky smooth soup. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

6.8g

Saturates

5.0g

Sugars

7.5g

Salts

1.0g

Tortellini formaggio is a traditional Italian pasta dish that features small, ring-shaped pasta filled with a creamy cheese filling, served with a classic tomato sauce. Please note, this dish is suitable for vegetarian diet.

Fat

4.9g

Saturates

2.6g

Sugars

7.7g

Salts

1.0g

Broccoli served in a sticky soy and sesame glaze with stir-fry vegetables and basmati rice. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

5.5g

Saturates

0.7g

Sugars

9.0g

Salts

1.8g

Diced beef steak, stewed with root vegetables with a hint of tomato in the meat gravy.... a great British family staple dish. A gluten-free option is available - please ask your server.

Fat

17g

Saturates

7.7g

Sugars

7.5g

Salts

2.4g

Garlic and parsley bread is a delicious savory bread infused with the flavours of garlic and fresh parsley. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Fat

4.6g

Saturates

1.2g

Sugars

<0.5g

Salts

0.18g

Baby potatoes, cut in half and oven-roasted in Cajun spices and a little rapeseed oil. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

3.2g

Saturates

0.2g

Sugars

2.0g

Salts

0.57g

Sliced carrots, delicately streamed with a light, crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

0.6g

Saturates

0.1g

Sugars

6.6g

Salts

0.12g

Broccoli florets, delicately streamed with a light, crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

0.9g

Saturates

0.2g

Sugars

1.5g

Salts

0.02g

A lovely tomato soup with fresh basil. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

1.2g

Saturates

0.1g

Sugars

8.4g

Salts

0.87g

Biryani is a mixed rice dish with its origins in the Indian subcontinent. a mix of basmati rice, chick peas, courgette, onion, tomatoes, parsnips and spinach with sweetness from butternut squash and sultanas. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

8.9g

Saturates

1.0g

Sugars

8.9g

Salts

1.4g

MSC cod battered fishfingers feature tender and flaky fish as the main protein, sandwiched between a bun and topped with lettuce leaves.

Fat

20g

Saturates

4.8g

Sugars

5.1g

Salts

1.4g

Creamy tomato pasta with strips of tender beef, onions and mixed peppers topped with lashings of melted stringy mozzarella. Please note, a gluten-free option is available - please ask your server.

Fat

11g

Saturates

5.1g

Sugars

9.7g

Salts

1.2g

Creamy tomato pasta with strips of tender beef, onions and mixed peppers topped with lashings of melted stringy mozzarella. Please note, this dish is suitable for gluten free diets.

Fat

11g

Saturates

4.9g

Sugars

8.3g

Salts

0.85g

Scottish baking potato, oven baked with rapeseed oil and salt. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

A baked sweet potato is a delicious and nutritious dish made from a sweet potato that has been cooked in an oven until it becomes tender and develops a slightly caramelized exterior. Sweet potatoes are root vegetables that have a naturally sweet taste and a vibrant orange flesh. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Haricot beans in reduced sugar and salt tomato sauce. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Garden peas and sweetcorn delicately streamed with a light crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

1.7g

Saturates

0.4g

Sugars

2.2g

Salts

<0.01g

A lovely tomato soup with fresh basil. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

1.2g

Saturates

0.1g

Sugars

8.4g

Salts

0.87g

Roast courgette, aubergine, mixed bell peppers, mushrooms and onion in a spicy tomato sauce with pasta . Please note, this dish is suitable for vegetarian diets. Plant-based and gluten-free options are available - please ask your server.

Fat

5.7g

Saturates

2.0g

Sugars

9.7g

Salts

0.62g

A seasoned blend of vegetables filled with a cheese & garlic sauce, coated in breadcrumbs & flash fried. Please note this dish is suitable for vegetarian diet.

Fat

11g

Saturates

2.8g

Sugars

8.5g

Salts

1.3g

Plump chicken breast served with BBQ sauce on the side with onion, peppers and pineapple. Please note, this dish is suitable for gluten-free and lactose-free diets.

Fat

7.9g

Saturates

1.3g

Sugars

33g

Salts

1.3g

Garlic and parsley bread is a delicious savory bread infused with the flavours of garlic and fresh parsley. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Fat

4.6g

Saturates

1.2g

Sugars

<0.5g

Salts

0.18g

Basmati is a long-grain rice from India, considered to be one of the best-quality white rices. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

<0.5g

Salts

0.40g

Assorted fresh seasonal vegetable lightly sautéed for a crisp crunch. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

3.3g

Saturates

0.3g

Sugars

3.5g

Salts

0.46g

Young and tender peas, frozen within hours of harvest to retain freshness, then delicately streamed. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

1.5g

Saturates

0.6g

Sugars

2.3g

Salts

<0.01g

Crushed digestive biscuits topped with whipped cream, cream cheese and vanilla mousse. Please note, this dish is suitable for vegetarian diets.

Fat

29g

Saturates

17g

Sugars

14g

Salts

0.50g

Leek and potato soup is a classic French potato soup. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.3g

Saturates

0.2g

Sugars

4.6g

Salts

0.80g

Battered chicken nuggets served with a pepper, onion and sweet and sour sauce. Please note, this dish is suitable for lactose-free diets. A gluten-free option is available - please ask your server.

Fat

5.3g

Saturates

2.5g

Sugars

21g

Salts

1.4g

Sticky Quorn and broccoli boats are a delicious and healthy vegetarian dish made with Quorn, a meat substitute, and broccoli, all coated in a sticky, flavorful sauce. This recipe is easy to prepare and perfect for those looking for a meatless alternative with a burst of taste. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

4.4g

Saturates

0.7g

Sugars

21g

Salts

1.0g

Italian ciabatta roll, spread with tomato and nut-free green pesto paste, topped with mozzarella cheese and sliced tomatoes and oven baked. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

34g

Saturates

13g

Sugars

9.6g

Salts

2.4g

A tomato, mozzarella, and pesto panini is a delicious grilled sandwich that combines the vibrant flavors of ripe tomatoes, creamy mozzarella cheese, and aromatic pesto sauce. Please note, this dish is suitable for vegetarian diet.

Fat

20g

Saturates

5.2g

Sugars

9.4g

Salts

1.9g

Scottish baking potato, oven baked with rapeseed oil and salt. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

A baked sweet potato is a delicious and nutritious dish made from a sweet potato that has been cooked in an oven until it becomes tender and develops a slightly caramelized exterior. Sweet potatoes are root vegetables that have a naturally sweet taste and a vibrant orange flesh. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Haricot beans in reduced sugar and salt tomato sauce. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Delicately steamed mixture of broccoli, cauliflower florets and baby carrots. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

0.6g

Saturates

<0.1g

Sugars

2.7g

Salts

0.06g

Leek and potato soup is a classic French potato soup. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.3g

Saturates

0.2g

Sugars

4.6g

Salts

0.80g

Cheese and tomato pizza, topped with grated mozzarella Please note, this dish is suitable for vegetarian diets.

Fat

13g

Saturates

7.7g

Sugars

2.6g

Salts

1.2g

Cheese and tomato pizza, topped with sliced pepperoni and mozzarella

Fat

15g

Saturates

8.5g

Sugars

2.6g

Salts

1.4g

Risotto originates in Northern Italy consisting of rice cooked in broth until creamy. We have loaded this with lemon and lots of green vegetables beans and herbs, including asparagus, spinach, peas and basil. Vegetarian Parmesan-style cheese is offered on the side. Please note, this dish is suitable for vegetarian, plant-based and gluten-free diets.

Fat

7.5g

Saturates

1.7g

Sugars

4.8g

Salts

0.88g

French fries, also known as "frites" in French, are a popular and beloved snack or side dish made from potatoes. They are typically cut into long, thin strips and deep-fried until they become crispy and golden in color. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

13g

Saturates

4.4g

Sugars

2.0g

Salts

0.20g

Baby potatoes oven-roasted in coriander and lime. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

4.2g

Saturates

0.3g

Sugars

2.0g

Salts

0.02g

Sliced carrots, delicately streamed with a light, crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

0.6g

Saturates

0.1g

Sugars

6.6g

Salts

0.12g

Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

2.6g

Saturates

0.3g

Sugars

3.1g

Salts

<0.01g

Choose from 4 Ben & Jerrys ice cream flavours, vanilla, chocolate fudge brownie, chocolate chip cookie dough or strawberry cheesecake. Please note, this dish is suitable for vegetarian and gluten-free diets. Plant based and lactose free options are available - please ask your server.

Fat

5.1g

Saturates

3.1g

Sugars

8.6g

Salts

0.07g

Jude's plant based ice cream and sorbet. Choose from Mango Fruit Sorbet, Vegan Vanilla and Vegan Chocolate flavours. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets. A gluten-free option is available - please ask your server.

Fat

3.4g

Saturates

2.6g

Sugars

15g

Salts

0.07g

Sautéed root vegetables, cooked in vegetable stock Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

2.9g

Saturates

0.3g

Sugars

5.8g

Salts

1.5g

Plant based mince, mixed with courgette, aubergine, mixed bell peppers, tomatoes and spices. Served with nachos and grated plant-based cheese on the side. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Fat

7.8g

Saturates

1.0g

Sugars

8.1g

Salts

0.78g

100% Vegan cheese alternative. The classic mild flavour that gives you your cheesy hit in a variety of recipes. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

4.8g

Saturates

4.4g

Sugars

<0.5g

Salts

0.44g

Reduced fat pasteurised cultured cream, perfect for spooning onto desserts or savory dishes. Please note, this dish is suitable for vegetarian, and gluten-free diet.

Fat

7.6g

Saturates

4.8g

Sugars

1.5g

Salts

0.03g

Guacamole...the perfect accompaniment to any Mexican dish! Please note, the guacamole is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

4.8g

Saturates

0.9g

Sugars

1.1g

Salts

0.35g

Salsa...the perfect accompaniment to any Mexican dish! Please note, the salsa is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

2.6g

Salts

0.33g

A ham and cheese panini is a delicious and popular grilled sandwich made with ham, cheese, and bread. It is typically prepared using a panini press or a grill pan, which gives it a distinctive toasted and crispy exterior while melting the cheese and warming the ham inside. A gluten-free option is available - please ask your server.

Fat

14g

Saturates

7.3g

Sugars

7.1g

Salts

2.7g

A vegetable and mozzarella quesadilla is a delicious and flavorful dish that combines the textures and tastes of melted cheese, vegetables, and tortillas. Please note, this dish is suitable for vegetarian diet.

Fat

13g

Saturates

5.6g

Sugars

11g

Salts

1.8g

Scottish baking potato, oven baked with rapeseed oil and salt. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

A baked sweet potato is a delicious and nutritious dish made from a sweet potato that has been cooked in an oven until it becomes tender and develops a slightly caramelized exterior. Sweet potatoes are root vegetables that have a naturally sweet taste and a vibrant orange flesh. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Haricot beans in reduced sugar and salt tomato sauce. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Baby carrots, and green beans delicately streamed with a light crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

4.0g

Salts

0.05g

Sautéed root vegetables, cooked in vegetable stock Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

2.9g

Saturates

0.3g

Sugars

5.8g

Salts

1.5g

A Mexican burrito is a traditional dish that originated in Mexico and has gained popularity worldwide. It consists of a wheat tortilla that is filled with beans and vegetables in a convenient handheld package. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets. A gluten-free option is available - please ask your server.

Fat

7.1g

Saturates

2.0g

Sugars

7.3g

Salts

1.4g

A Mexican taco is a traditional dish that originated in Mexico and has gained popularity worldwide. It consists of a corn taco shells that is filled with beans and vegetables in a convenient handheld package. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

10g

Saturates

0.9g

Sugars

5.6g

Salts

0.91g

Creamy beef bolognaise and gnocchi dish topped with lashings of melted stringy mozzarella.

Fat

11g

Saturates

5.0g

Sugars

8.2g

Salts

2.6g

Smoked haddock and spring onion fishcake is a delicious dish made from smoked haddock, spring onions (also known as green onions or scallions), and other complementary ingredients. It is a popular seafood dish in many cuisines, known for its flavourful taste and crispy texture.

Fat

7.4g

Saturates

1.4g

Sugars

3.8g

Salts

1.7g

Please note, this dish is suitable for vegetarian, plant-based, lactose-free and gluten-free diets.

Fat

13g

Saturates

4.4g

Sugars

1.7g

Salts

1.3g

Garlic and parsley bread is a delicious savory bread infused with the flavours of garlic and fresh parsley. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Fat

4.6g

Saturates

1.2g

Sugars

<0.5g

Salts

0.18g

A delicious stir-fry mix of roasted corn, red kidney beans and grilled red pepper, seasoned with oil and smoked spicy Mexican seasonings. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.2g

Saturates

0.4g

Sugars

2.4g

Salts

0.35g

Broccoli florets, delicately streamed with a light, crunchy bite. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

0.9g

Saturates

0.2g

Sugars

1.5g

Salts

0.02g

Cooking apples mixed with sweet caramel covered in a crunchy, crumble topping. Please note, this dish is suitable for vegetarian diets.

Fat

12g

Saturates

4.1g

Sugars

51g

Salts

0.33g

Graham's the Family Dairy's Scottish double cream is extremely rich, luscious and absolutely fabulous for pouring over desserts. Please note, this dish is suitable for vegetarian and gluten-free diets.

Fat

9.5g

Saturates

6.0g

Sugars

2.0g

Salts

0.05g

A delicious, thick roasted red pepper and tomato soup. Served hot! Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

2.4g

Saturates

0.2g

Sugars

9.3g

Salts

1.0g

These plant based nuggets taste just like the real thing and are coated with a delicious breadcrumb. A great swap for traditional chicken based nuggets. Please note, this dish is suitable for vegetarian, plant-based diets.

Fat

8.9g

Saturates

0.6g

Sugars

3.7g

Salts

0.80g

Delicious sweet red chilli dipping sauce with garlic. Please note, this is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

14g

Salts

1.2g

100% haddock fillet landed in North East Scotland, coated in breadcrumbs and deep-fried until golden and crisp, served with a lemon wedge Please note, this dish is suitable for lactose-free diets

Fat

6.1g

Saturates

0.5g

Sugars

2.9g

Salts

0.78g

A wedge shaped slice of lemon used to garnish our dish. Please note, this is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

<0.5g

Saturates

<0.1g

Sugars

0.6g

Salts

<0.01g

Risotto originates in Northern Italy consisting of rice cooked in broth until creamy. We have loaded this heaps of roasted butternut squash, spinach and sage. Vegetarian Parmesan-style cheese is offered on the side. Please note, this dish is suitable for vegetarian, plant-based and gluten-free diets.

Fat

4.7g

Saturates

0.8g

Sugars

8.1g

Salts

1.5g

Scottish baking potato, oven baked with rapeseed oil and salt. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

5.8g

Saturates

0.4g

Sugars

2.3g

Salts

1.1g

A baked sweet potato is a delicious and nutritious dish made from a sweet potato that has been cooked in an oven until it becomes tender and develops a slightly caramelized exterior. Sweet potatoes are root vegetables that have a naturally sweet taste and a vibrant orange flesh. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Fat

5.9g

Saturates

0.7g

Sugars

17g

Salts

1.3g

Haricot beans in reduced sugar and salt tomato sauce. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

<0.5g

Saturates

0.1g

Sugars

5.3g

Salts

0.54g

Deep-fried steak cut chips are made with 100% British potatoes. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

11g

Saturates

4.4g

Sugars

1.0g

Salts

0.16g

Young and tender peas, frozen within hours of harvest to retain freshness, then delicately streamed. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Fat

1.5g

Saturates

0.6g

Sugars

2.3g

Salts

<0.01g